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Meditation means to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. Meditation defines the act of meditating. It means continued or extended thought; reflection; contemplation. This is a collection of 65+ Meditation quotes and sayings.
1. The real meditation practice is how we live our lives from moment to moment to moment. Jon Kabat-Zinn
2. Meditation is the tongue of the soul and the language of our spirit. Jeremy Taylor
3. The purpose of meditation is personal transformation. Henepola Gunaratana
4. Meditation is the soul's perspective glass. Owen Feltham
5. Meditation while walking has a long, noble history in ancient spiritual disciplines. Andrew Weil
6. Meditation makes the entire nervous system go into a field of coherence. Deepak Chopra
7. Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions. Ariana Grande
8. Meditation is a vital practice to access conscious contact with your highest self. Wayne Dyer
9. Meditation is such a more substantial reality than what we normally take to be reality. Richard Gere
10. Everything has to do with meditation. It's a conversation; it's a joy - it's everything. Savion Glover
11. Meditation has been a loyal friend to me. It has helped me write my books. Alice Walker
12. Meditation helps me to calm down. Lady Gaga
13. Meditation helps people balance and calibrate their left-right brain. Goldie Hawn
14. Meditation is an essential aspect of my life. Toni Collette
15. Without meditation, I'd probably be dead. Mike Love
16. A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises. Johannes Tauler
17. Meditation changes your character. Henepola Gunaratana
18. Meditation is a way for nourishing and blossoming the divinity within you. Amit Ray
19. Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. Amit Ray
20. The act of meditation is being spacious. Sogyal Rinpoche
21. Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. Sharon Salzberg
22. Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible. Sri Chinmoy
23. An interval of meditation, serious and grateful, was the best corrective of everything dangerous. Jane Austen
24. Meditation is a powerful and full study as can effectually taste and employ themselves. Michel de Montaigne
25. Meditation is a totally nonviolent, nonaggressive occupation. Pema Chödrön
26. Meditation gives us a peace that we can we can carry with us into everything. Akiroq Brost
27. Intensity is the greatest friend of a meditation practitioner. John Willard
28. Meditation is not what your mind does: whether it is silent or not. Meditation is what you do with your mind. Satish Tripathi
29. Meditation is a method-less act. Abhijit Naskar
30. Meditation is to leave the noise and to meet with the silence. Mehmet Murat ildan
31. Even enjoying a cup of tea, with all your senses involved in it is also pure meditation. Harrish Sairaman
32. A regular meditation practice is one of the highest forms of self-love. Renae A. Sauter
33. Meditation is act of thinking purely. Lailah Gifty Akita
34. Meditation is experiencing the self in million ways. Amit Ray
35. The goal of meditation is awareness, not relaxation. Eknath Easwaran
36. Render unto meditation the things that are meditation’s, and unto medication the things that are medication’s. Barry Graham
37. Meditation is the conscious effort towards altering our subconscious mind. Κανένας Ριστεριπέ
38. Meditation is a magical way to merge the finite mind with the universal infinite mind. Xaric
39. Meditation becomes easier if you drop all your ambitions and desires. Girdhar Joshi
40. Meditate five minutes each morning and see it wake up your entire life. Waylon H. Lewis
41. Each meditation should last hours - three, four, six hours. Samael Aun Weor
42. Meditation, prayer and positive thinking are a great combination for making your mind your best friend. Rishika Sharma
43. Meditation' an exercise to keep positive things in mind by getting rid of the negatives. Samar Sudha
44. Meditation is the art of silencing the mind so that you may hear the inklings of the Soul. Manpreet Kaur
45. Time spent in meditation is as precious as gold. Amma
46. Only meditation on God's word is capable of changing our way of thinking. Sunday Adelaja
47. The sight of somebody meditating needs to become commonplace. Neil Hayes
48. Concentration is the creation of the instrument; meditation is the right use of it; contemplation transcends it. Christmas Humphreys
49. True oneness is found in quiet meditation with nature. Ambika Devi
50. Meditation is mind’s vacation! Mehmet Murat ildan
51. Spirituality is a way of life. it is not just doing meditation. Choa Kok Sui
52. If we practice walking meditation, we walk just for walking, not to arrive. Thich Nhat Hanh
53. The path of meditation and the path of our lives altogether ha to do with curiosity, inquisitiveness. Pema Chödrön
54. The fragrance of meditation is enlightenment. Swami Dhyan Giten
55. Practicing art is a meditation; an artwork is an insight. William Ash
56. Meditation is doing what you are doing - whether you are doing formal meditation or child care. Norman Fischer
57. Meditation is the glue that holds our mind, body, and spirit together. Tambré Bryant
58. A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath. Toshimi A. Kayaki
59. Meditation is a way to be narcissistic without hurting anyone. Nassim Nicholas Taleb
60. Meditation is the soul's perspective glass. Owen Feltham
61. Meditation is not a means to an end. It is both the means and the end. Jiddu Krishnamurti
62. Meditation is the discovery that the point of life is always arrived at in the immediate moment. Alan Watts
63. Meditation is the tongue of the soul and the language of our spirit. Jeremy Taylor
64. Meditation is the soul's perspective glass. Owen Feltham
65. Meditation is to the mind what exercise is to the body, it warms and invigorates. John Thornton
66. Meditation is not the menu; it's the meal. Victor Davich
67. Meditate, Visualize and Create your own reality and the universe will simply reflect back to you. Amit Ray
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